Monday, June 8, 2009

Crisp Garlic Chicken (Fast & Easy)

This recipe comes from one of my favorite cookbooks "Busy Mom's Favorites" and is perfect when you need something quick and easy. Last night I made it and served it with Sweet Potato Fries.

1 tsp. minced garlic
1/4 cup olive oil
3/4 cup Garlic Seasoned breadcrumbs
1/4 cup grated parmesan cheese
1/4 tsp. pepper
Garlic Salt to Taste
4 (6 oz.) chicken breast

Preheat oven to 425. Combine garlic and olive oil in a small microwave-safe bowl; microwave at High 30-45 seconds or just unti warm.

Combine breadcrumbs, cheese and seasonings in a shallow dish. Dip chicken in warm olive oil; dredge in breadcrumb mixture. Place chicken on a lightly greased baking sheet.

Bake at 425 for 20 to 25 minutes or until chicken is golden.
339 calories (36% from fat)

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